I am not a doctor. My goal is to gently guide and assist you in your journey to holistic wellbeing, without judgment or preconceived notions. Taking into consideration current health concerns, diet and lifestyle, overall state of mind, personal elemental constitution and many other important factors, we will work together to formulate a natural health plan that works for you. I offer personalized assistance with herbal medicine, diet and healthy cooking, nutritional supplement recommendations, lifestyle modifications, meditation and mindfulness practices, sound therapy, forest bathing exercises, and more. I have several clients who only book consultations with me to talk, because sometimes the best medicine is simply being heard, and that is perfectly acceptable as well.
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